There’s nothing wrong with you. There’s just something that needs your attention.
1:1 Coaching
Reconnect with the part of you that’s been waiting to be heard.
This is private coaching designed to help you reconnect with what’s underneath the pushing, pleasing, and over-managing. Whether you’re navigating food struggles, relationship patterns, emotional blocks, or just feeling stuck in your own life—I help you come back to yourself in a way that feels honest, sustainable, and deeply supported.
Together, we’ll work with:
✔️ The beliefs, coping strategies, and patterns that once protected you—but now keep you disconnected
✔️ The parts of you that feel overwhelmed, unseen or silenced
✔️ The emotional material that’s asking to be felt, not fixed
✔️ Building the inner relationship you’ve never truly had—with presence, self-trust, and compassion
Sessions are 55 minutes and held virtually.
The cost is $200 per session. I offer limited sliding scale spots for those who need them.
Ready to Dive In?
Still feeling it out?