Tracy Sutton Site

Intuitive Wellness Coaching

Reconnect. Repair. Reclaim.

Because there’s a part of you that’s been waiting to be heard.

These sessions aren’t just classes—they’re sacred spaces for honest feeling, deeper self-understanding and inner connection.

HEAL YOUR INNER CHILD

Reconnect with the part of you that’s been waiting to be heard.

In this 4-part masterclass, you’ll learn how to show up for yourself in a way no one else ever could.

Across these four sessions, you’ll walk away with:

✔️ A deeper understanding of your emotional world (without getting lost in it).

✔️ Tools for identifying and naming core childhood wounds—and the needs that went unmet.

✔️ Practices to create emotional safety and connection with your inner child.

✔️ Writing and parts-work exercises to restore internal trust and compassion.

✔️ The felt sense of being seen and held—by you, for you.

The investment is $149.

This includes all four educational portions and guided processes from the Inner Child Masterclass, recorded live, along with additional coaching commentary and all bonuses.

Purchase

Your path won’t look exactly like Caitlin’s. But you don’t have to walk it alone.

Join Me Here

Can you relate?

You’ve spent years holding it together. Showing up. Smiling through. Staying strong—even when it cost you connection with yourself.

Maybe you learned early on that your feelings were “too much.” So you got good at suppressing them. Performing, pleasing, perfecting—just to feel loved and accepted. Outsourcing your worth in the process, one emotional override at a time.

But no matter how well you’ve coped, something still feels off, like a part of you’s been waiting to be heard.

This masterclass is where that part gets to speak and where you learn how to listen, soothe and show up for yourself—fully.

What’s In Each Session:

Session 1: Emotional Attunement
You’ll be taken through my 5-step A.L.I.G.N process—a clear, supportive way to move through emotions without getting overwhelmed.

Session 2: Identifying & Tending to Core Vulnerabilities
You’ll uncover the deeper needs that went unmet in childhood—and learn how to meet those needs with compassion instead of criticism.

Session 3: Letter Writing to Your Inner Child
You’ll be guided to write from the most loving, grounded part of you to the younger self who never got to fully be.

Session 4: Parts Work
You’ll learn how to recognize the voices that push, please, avoid or control—and begin building trust between those parts.

⭐️ 3 Bonuses ⭐️

Bonus #1: A recorded, guided version of the A.L.I.G.N. process to return to anytime you need it.

Bonus #2: A simple, repeatable process to work with your parts—featuring the key questions each one needs to feel seen and integrated.

Bonus #3: A structured framework to support emotional release and healing through writing—known as the Love Letter process (a tool you can use with yourself and others).

Hi, I’m Tracy

I created this masterclass series to help you rebuild a loving relationship with yourself—one that isn’t based on how much you do or who you think you have to be.

For over 15 years, I’ve guided people who’ve been striving, pleasing and pushing through for so long, they’ve lost touch with what they truly feel or need.

This work changed my life. I’m here to walk with you as you change yours.

My Story

This is your invitation to finally show up for the one person who needs you most—you.