Tracy Sutton Site

Intuitive Wellness Coaching

Coaching Specialties

Nutrition Coaching

services, Nutrition, intuitive eating, emotional eating,
$150/30-Minute Session

  • Autoimmune Disease
  • Behavioral Eating Patterns (bingeing/restricting)
  • Emotional Eating
  • Gastrointestinal Distress
  • Intuitive Eating
  • Macronutrient Analysis (carbohydrates, proteins and fats)
  • Micronutrient Analysis (vitamins & minerals)
  • Special Dietary Needs
  • Supplements

Well-Being Coaching

Services, Aligning with core values, emotional intelligence, mindfulness, parts work, healthy coping strategies
$175/45-Minute Session

  • Aligning w/Core Values
  • Creating a Plan
  • Emotional Experiencing
  • Emotional Intelligence
  • Empowering Self-Talk
  • Limiting Beliefs
  • Mindfulness
  • Parts Work
  • Self-Care
  • Sleep Optimization
  • Completion Process
  • Work/Life Balance

Relationship Coaching

Services, conflict resolution, conflict repair, people pleasing, empathy and compassion, effective communication
$200/55-Minute Session

  • Agency & Autonomy
  • Conflict Resolution
  • Enmeshment
  • Effective Communication
  • Empathy & Compassion
  • Healthy Boundaries
  • Interdependency
  • Intimacy
  • People Pleasing
  • Self-Compassion
  • Trust
  • Unmet Needs
  • Vulnerability

Most of the time the problem is not the problem, but rather how you relate to the problem.

Are you addressing the right problem?

GET TO THE ROOT OF IT